{"id":144,"date":"2019-03-13T16:38:47","date_gmt":"2019-03-13T15:38:47","guid":{"rendered":"http:\/\/fitmitgicht.de\/?page_id=144"},"modified":"2026-01-12T17:15:38","modified_gmt":"2026-01-12T16:15:38","slug":"calories-life-balance","status":"publish","type":"page","link":"https:\/\/mycalorieapp.de\/?lang=en","title":{"rendered":"Calories!"},"content":{"rendered":"<p>You know what they say: \u201cYou are what you eat,\u201d and \u201cYour foods influence your health.\u201d As it turns out, those sayings are true. Whether you want to lose fat or put on some muscle, <strong>Calories!<\/strong> acts as your personal health coach to help you reach your goals.<\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=org.digitalcure.ccnf.app&amp;utm_source=global_co&amp;utm_medium=prtnr&amp;utm_content=Mar2515&amp;utm_campaign=PartBadge&amp;pcampaignid=MKT-AC-global-none-all-co-pr-py-PartBadges-Oct1515-1\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-355 \" src=\"https:\/\/www.mycalorieapp.de\/wp-content\/uploads\/2019\/03\/Google_Play_Store_badge_EN-300x89.png\" alt=\"Google Play Store\" width=\"162\" height=\"48\" \/><\/a>\u00a0 \u00a0 <a href=\"https:\/\/galaxystore.samsung.com\/detail\/org.digitalcure.ccnf.app\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-357 \" src=\"https:\/\/www.mycalorieapp.de\/wp-content\/uploads\/2019\/03\/Samsung_Galaxy_Apps_badge_EN-300x114.png\" alt=\"Samsung Galaxy Apps\" width=\"158\" height=\"60\" \/><\/a><\/p>\n<h5>Screenshots<\/h5>\n<div id=\"grid-gallery-6-43559\" data-gg-id=\"6\" data-title=\"Full_EN\" data-grid-type=\"0\" data-offset=\"5.3\" data-area-position=\"center\" data-icons=\"\" data-preloader=\"true\" data-width=\"215\" data-height=\"215\" data-padding=\"0\" data-quicksand=\"disabled\" data-quicksand-duration=\"none\" data-popup-theme=\"theme_7\" data-popup-type=\"colorbox\" data-popup-fadeOut=\"300\" data-popup-image-text=\"data-caption\" data-popup-widthsize=\"auto\" data-popup-heightsize=\"auto\" data-popup-i18n-words=\"{&quot;close&quot;:&quot;schlie\\u00dfen&quot;,&quot;next&quot;:&quot;n\\u00e4chste&quot;,&quot;previous&quot;:&quot;vorherige&quot;,&quot;start_slideshow&quot;:&quot;Starte Slideshow&quot;,&quot;stop_slideshow&quot;:&quot;Stoppe Slideshow&quot;,&quot;image&quot;:&quot;Bild&quot;,&quot;of&quot;:&quot;von&quot;,&quot;prev&quot;:&quot;vorherige&quot;,&quot;cExpand&quot;:&quot;Erweitere&quot;,&quot;cPrevious&quot;:&quot;Vorheriges&quot;,&quot;cNext&quot;:&quot;N\\u00e4chstes&quot;,&quot;cExpandStr&quot;:&quot;Erweitere Bild&quot;,&quot;cRotate&quot;:&quot;Rotate&quot;,&quot;cDetails&quot;:&quot;Details&quot;}\" data-popup-slideshow=\"false\" data-popup-slideshow-speed=\"2500\" data-popup-hoverstop=\"true\" data-popup-slideshow-auto=\"false\" data-popup-background=\"\" data-popup-transparency=\"30\" data-popup-disable-history=\"\" data-popup-disable-changed-url=\"\" data-popup-border-type=\"solid\" data-popup-border-color=\"\" data-popup-border-width=\"\" data-popup-border-enable=\"\" data-fullscreen=\"false\" data-hide-tooltip=\"false\" data-caption-font-family=\"Default\" data-caption-text-size=\"140\" data-is-mobile=\"0\" data-caption-mobile=\"false\" data-hide-long-tltp-title=\"0\" data-caption-disabled-on-mobile=\"false\" data-polaroid-animation=\"true\" data-polaroid-scattering=\"true\" data-polaroid-frame-width=\"20\" data-popup-placement-type=\"0\" data-social-sharing=\"{&quot;enabled&quot;:&quot;&quot;,&quot;gallerySharing&quot;:{&quot;enabled&quot;:null,&quot;position&quot;:null},&quot;imageSharing&quot;:{&quot;enabled&quot;:null,&quot;wrapperClass&quot;:&quot; vertical &quot;},&quot;popupSharing&quot;:{&quot;enabled&quot;:null,&quot;wrapperClass&quot;:&quot; vertical &quot;}}\" class=\"grid-gallery grid-gallery-fixed \" style=\" width:100%; height:auto; margin-left:auto; margin-right:auto;position:relative;\"> <div class=\"gallery-loading\"> <div class=\"blocks\"> <div class=\"block\"><\/div> <div class=\"block\"><\/div> <div class=\"block\"><\/div> <div class=\"block\"><\/div> <\/div> <\/div> <div class=\"gallery-sharing-top\" style=\"display:none;\"> <\/div> <div id=\"photos-6\" class=\"grid-gallery-photos\"><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"0\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/1_Main-1-215x215.png\" class=\"ggImg\" alt=\"Dashboard\" title=\"1_Main-1\" data-description=\"1_Main-1\" data-caption=\"Dashboard\" data-title=\"1_Main-1\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"1\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/2_MyDay-215x215.png\" class=\"ggImg\" alt=\"My Day\" title=\"2_MyDay\" data-description=\"2_MyDay\" data-caption=\"My Day\" data-title=\"2_MyDay\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"2\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/3_AnalysisDetails-1-215x215.png\" class=\"ggImg\" alt=\"Analysis\" title=\"3_AnalysisDetails-1\" data-description=\"3_AnalysisDetails-1\" data-caption=\"Analysis\" data-title=\"3_AnalysisDetails-1\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"3\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/4_AnalysisDiagram-215x215.png\" class=\"ggImg\" alt=\"Charts\" title=\"4_AnalysisDiagram\" data-description=\"4_AnalysisDiagram\" data-caption=\"Charts\" data-title=\"4_AnalysisDiagram\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"4\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/5_WeightList-215x215.png\" class=\"ggImg\" alt=\"Weight\" title=\"5_WeightList\" data-description=\"5_WeightList\" data-caption=\"Weight\" data-title=\"5_WeightList\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"5\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/6_WeightDiagram-215x215.png\" class=\"ggImg\" alt=\"Charts\" title=\"6_WeightDiagram\" data-description=\"6_WeightDiagram\" data-caption=\"Charts\" data-title=\"6_WeightDiagram\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"6\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/7_DietAssistant-215x215.png\" class=\"ggImg\" alt=\"Diet Assistant\" title=\"7_DietAssistant\" data-description=\"7_DietAssistant\" data-caption=\"Diet Assistant\" data-title=\"7_DietAssistant\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"7\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/8_Foods-215x215.png\" class=\"ggImg\" alt=\"Foods\" title=\"8_Foods\" data-description=\"8_Foods\" data-caption=\"Foods\" data-title=\"8_Foods\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE><FIGURE class=\"grid-gallery-caption\" data-grid-gallery-type=\"polaroid\" data-index=\"8\" style=\"display:none;border-radius:00;; margin:5.3px; width:2150;\" ><div class=\"crop\" style=\" width:2150; height:2150; overflow:hidden;\"><img decoding=\"async\" src=\"https:\/\/mycalorieapp.de\/wp-content\/uploads\/2019\/03\/9_Sports-215x215.png\" class=\"ggImg\" alt=\"Sports\" title=\"9_Sports\" data-description=\"9_Sports\" data-caption=\"Sports\" data-title=\"9_Sports\" style=\" width:215px; height:215px;\" \/><\/div><FIGCAPTION class=\"\" data-alpha=\"5\" style=\"color:#000000; background-color:#ffffff; font-size:140; text-align:left; font-family:Default;\" ><div class=\"grid-gallery-figcaption-wrap\" style=\"\"><\/div><\/FIGCAPTION><\/FIGURE> <div class=\"grid-gallery-clearfix\"><\/div> <\/div> <div class=\"gallery-sharing-bottom\" style=\"display:none;\"> <\/div> <div class=\"gallery-sharing-image\" style=\"display:none;\"> <\/div> <div class=\"gallery-sharing-popup\" style=\"display:none;\"> <\/div> <div class=\"grid-gallery-clearfix\"><\/div> <\/div> <!-- Gallery by Supsystic plugin1.16.0 --><a title=\"Gallery Wordpress\" style=\"display:none;\" href=\"https:\/\/supsystic.com\/plugins\/photo-gallery\/?utm_medium=love_link\" target=\"_blank\">Gallery Wordpress<\/a>\n<p><strong>Calories! <\/strong>offers these great features:<\/p>\n<h5>Food<\/h5>\n<p style=\"padding-left: 30px;\">\u2605 <span style=\"text-decoration: underline;\">Offline database<\/span> with more than 1,900 foods, plus the option to upgrade with over 160,000 additional foods (in-app purchase)<br \/>\n\u2605 <span style=\"text-decoration: underline;\">Barcode scanner<\/span> with more than 160,000 barcodes (in-app purchase)<br \/>\n\u2605 Serving sizes for almost all foods and dishes with user-defined serving sizes for all foods to make things fast and simple<br \/>\n\u2605 Traffic lights for foods according to their energy density<br \/>\n\u2605 Lists and <span style=\"text-decoration: underline;\">recipe calculation<br \/>\n<\/span><\/p>\n<h5>Nutrition<\/h5>\n<p style=\"padding-left: 30px;\">\u2605 Nutrition Diary with optional use for meals<br \/>\n\u2605 <span style=\"text-decoration: underline;\">Diet assistant<\/span> for losing or gaining weight<br \/>\n\u2605 Water tracking<br \/>\n\u2605 Carb unit calculator for <span style=\"text-decoration: underline;\">diabetics<\/span><br \/>\n\u2605 WW point calculator for Flex, Pro and Plus<br \/>\n\u2605 Skaldeman index (in-app purchase)<br \/>\n\u2605 Adjustable daily recommendations for all nutrition values (in-app purchase)<\/p>\n<h5>Printing and Export<\/h5>\n<p style=\"padding-left: 30px;\">\u2605 Export and sharing of charts<br \/>\n\u2605 <span style=\"text-decoration: underline;\">Printing and PDF export<\/span> (in-app purchase)<br \/>\n\u2605 CSV export (in-app purchase)<\/p>\n<h5>Fitness and Exercise<\/h5>\n<p style=\"padding-left: 30px;\">\u2605 Exercise Diary with more than 480 sports that automatically compensates for calories burned<br \/>\n\u2605 Weight Diary that calculates your BMI and presents diagrams<br \/>\n\u2605 <span style=\"text-decoration: underline;\">Google Health<\/span>: read exercises and energy consumptions, e.g. Android Wear, Nike+, Adidas, Polar, Basis, Runtastic, etc.<br \/>\n\u2605 Google Health: read weight diary, e.g. Withings, FatSecret, etc.<\/p>\n<h5>User Interface<\/h5>\n<p style=\"padding-left: 30px;\">\u2605 Instant overview using the dashboard<br \/>\n\u2605 Detailed analysis for any time span, including vitamins and minerals<br \/>\n\u2605 <span style=\"text-decoration: underline;\">3 widgets<\/span> (1 free, 2 in-app purchase)<br \/>\n\u2605 Search by text, categories, favorites, and recently-used foods<br \/>\n\u2605 Convenient copy of consumptions, exercises, foods, sports<br \/>\n\u2605 Straightforward adding for new foods and sports<\/p>\n<p>\u2026And much, much more!<\/p>\n<p>What Makes <strong>Calories!<\/strong> better than all the Other Apps Out There:<\/p>\n<p style=\"padding-left: 30px;\">\u2605 Everything is accessible offline, so you don\u2019t have to worry during your vacation!<br \/>\n\u2605 Straightforward and simple user interface<br \/>\n\u2605 No forced registration with Facebook or any other website<br \/>\n\u2605 Recipe calculation: <span style=\"text-decoration: underline;\">Available only here!<\/span><br \/>\n\u2605 Easily add new foods<br \/>\n\u2605 Option to remove advertisements (in-app purchase)<br \/>\n\u2605 Personal and fast support: We have great customer reviews and are always interested in hearing your feedback!<br \/>\n\u2605 All purchases are not automatically extended, i.e. no subscription!<\/p>\n<p>So if you\u2019re looking for a fun, fast, and easy way to burn fat, build muscle, or just improve your overall health, download <strong>Calories!<\/strong> now and see why our users love it so much!<\/p>\n<p>List of all contained nutrition values:<\/p>\n<p>kcal\/kJ, WW points, water, carbohydrates, carb units (base 10 or 12), sugar, fiber, protein, cholesterol, alcohol, total fat, saturated fatty acids, mono-unsaturated fatty acids, poly-unsaturated fatty acids, vitamin A, B1, B2, B6, C, E, sodium, salt, potassium, magnesium, calcium, iron, zinc, iodine, folic acid, starch, phosphorus, chloride, pantothenic acid (vitamin B5), and exclusive in the Pro version niacin (vitamin B3), vitamin B12, D, K and fructose.<\/p>\n<h5>Download<\/h5>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=org.digitalcure.ccnf.app&amp;utm_source=global_co&amp;utm_medium=prtnr&amp;utm_content=Mar2515&amp;utm_campaign=PartBadge&amp;pcampaignid=MKT-AC-global-none-all-co-pr-py-PartBadges-Oct1515-1\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-355 \" src=\"https:\/\/www.mycalorieapp.de\/wp-content\/uploads\/2019\/03\/Google_Play_Store_badge_EN-300x89.png\" alt=\"Google Play Store\" width=\"162\" height=\"48\" \/><\/a>\u00a0 \u00a0 <a href=\"https:\/\/galaxystore.samsung.com\/detail\/org.digitalcure.ccnf.app\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-357 \" src=\"https:\/\/www.mycalorieapp.de\/wp-content\/uploads\/2019\/03\/Samsung_Galaxy_Apps_badge_EN-300x114.png\" alt=\"Samsung Galaxy Apps\" width=\"158\" height=\"60\" \/><\/a><\/p>\n<h5>More Information<\/h5>\n<p><a href=\"https:\/\/mycalorieapp.de\/?page_id=136&amp;lang=en\">Overview and Comparison<\/a> \u2022 <a href=\"https:\/\/mycalorieapp.de\/?page_id=124&amp;lang=en\">Frequently Asked Questions (FAQs)<\/a> \u2022 <a href=\"https:\/\/mycalorieapp.de\/?page_id=148&amp;lang=en\">Versions<\/a><\/p>\n<h5>License<\/h5>\n<p>Copyright \u00a9 2011-2026 Stefan Diener Software-Entwicklung. All rights reserved.<\/p>\n<p>Redistribution and use in binary form, without modification, are permitted provided that the following condition is met: Redistributions in binary form must reproduce the above copyright notice, this condition and the following disclaimer in the documentation and\/or other materials provided with the distribution.<\/p>\n<p>THIS SOFTWARE IS PROVIDED BY THE COPYRIGHT HOLDERS AND CONTRIBUTORS &#8222;AS IS&#8220; AND ANY EXPRESS OR IMPLIED WARRANTIES, INCLUDING, BUT NOT LIMITED TO, THE IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE ARE DISCLAIMED. IN NO EVENT SHALL THE COPYRIGHT HOLDER OR CONTRIBUTORS BE LIABLE FOR ANY DIRECT, INDIRECT, INCIDENTAL, SPECIAL, EXEMPLARY, OR CONSEQUENTIAL DAMAGES (INCLUDING, BUT NOT LIMITED TO, PROCUREMENT OF SUBSTITUTE GOODS OR SERVICES; LOSS OF USE, DATA, OR PROFITS; OR BUSINESS INTERRUPTION) HOWEVER CAUSED AND ON ANY THEORY OF LIABILITY, WHETHER IN CONTRACT, STRICT LIABILITY, OR TORT (INCLUDING NEGLIGENCE OR OTHERWISE) ARISING IN ANY WAY OUT OF THE USE OF THIS SOFTWARE, EVEN IF ADVISED OF THE POSSIBILITY OF SUCH DAMAGE.<\/p>\n<h5>Included Licenses<\/h5>\n<p>This product contains copyrighted icons published under commercial licenses.<\/p>\n<p>This product contains icons and source code published under the following Open Source licenses:<\/p>\n<ul>\n<li><a href=\"http:\/\/www.apache.org\/licenses\/LICENSE-2.0\" target=\"_blank\" rel=\"noopener noreferrer\">Apache License 2.0<\/a>: This product includes software developed by the Apache Software Foundation (<a href=\"http:\/\/www.apache.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.apache.org\/<\/a>).<\/li>\n<li><a href=\"https:\/\/www.gnu.org\/licenses\/lgpl-3.0\" target=\"_blank\" rel=\"noopener noreferrer\">LGPL 3.0<\/a>: This product includes software published under the GNU Lesser General Public License, Version 3. To obtain a copy of the source code, please write to the author of this application.<\/li>\n<li>This product includes material published under the <a href=\"https:\/\/creativecommons.org\/licenses\/by\/4.0\/legalcode\" target=\"_blank\" rel=\"noopener noreferrer\">Creative Commons Attribution 4.0 International Public License<\/a>. To obtain a copy of the original and the modified material, please write to the author of this application.<\/li>\n<li>SQLCipher Community Edition, Copyright \u00a9 2008\u20132020 Zetetic LLC, All rights reserved.<\/li>\n<li>CCO Universal (CC0 1.0), Public Domain Dedication<\/li>\n<\/ul>\n<p>This application uses nutrition information published by the Swiss Food Composition Database of the Federal Food Safety and Veterinary Office FSVO (<a href=\"http:\/\/naehrwertdaten.ch\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/naehrwertdaten.ch<\/a>).<\/p>\n<p>This application uses nutrition information published by the Bundeslebensmittelschl\u00fcssels (BLS) under the CC BY 4.0. Max Rubner\u2013Institut (2025): Bundeslebensmittelschl\u00fcssel (BLS), Version 4.0 \u2013 Deutsche N\u00e4hrstoffdatenbank. Karlsruhe. DOI: 10.25826\/Data20251217-134202-0<\/p>\n<p>This application contains information entered by users of MyCalorieApp.<\/p>\n<p>This product contains public sector information licensed under the Open Government Licence v1.0.<\/p>\n<p>The Emoji icons were designed by Freepik from Flaticon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>You know what they say: \u201cYou are what you eat,\u201d and \u201cYour foods influence your health.\u201d As it turns out, those sayings are true. Whether you want to lose fat or put on some muscle, Calories! acts as your personal<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-144","page","type-page","status-publish","hentry","","tg-column-two"],"_links":{"self":[{"href":"https:\/\/mycalorieapp.de\/index.php?rest_route=\/wp\/v2\/pages\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mycalorieapp.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mycalorieapp.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mycalorieapp.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mycalorieapp.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":37,"href":"https:\/\/mycalorieapp.de\/index.php?rest_route=\/wp\/v2\/pages\/144\/revisions"}],"predecessor-version":[{"id":3382,"href":"https:\/\/mycalorieapp.de\/index.php?rest_route=\/wp\/v2\/pages\/144\/revisions\/3382"}],"wp:attachment":[{"href":"https:\/\/mycalorieapp.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}